All Articles
All links to Wellworth curated content as well as external links shared by our therapists from external sites.
Search & Filter Articles
Article Links
Showing 20 of 7798 articles-
The Thought That Didn't Happen
AI’s greatest cognitive risk may be the human thought that never gets the chance to happen. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 8, 2026 -
How to Eat the Bitter
Pushing through life may take eating the bitter, chi ku 吃苦. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 8, 2026 -
Two Ways to Unwittingly Make Your Loved One Feel Worse
When the people closest to us are feeling stressed, it’s natural to try to step in and help. New relationship research shows how your good intentions can have the opposite effect. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 8, 2026 -
Why a 10-Minute "Very Slow Jog" Boosts Mood and Brain Power
You don't have to run fast to reap the cognitive rewards of jogging. A new study found that just 10 minutes of super-slow running enhances mood and executive function. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 8, 2026 -
The Role of a Therapy Dog in Private Practice
My therapy dog doesn't keep score, doesn't have an agenda, and doesn't feel any urgency for anyone to change. Seven years in, I still have plenty more to learn from him. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 8, 2026 -
Sadness, Value, and Meaning
To transcend sadness/sorrow, we merely have to experience them, without indulging them. Let them run their course, and they will turn into interest, compassion, and kindness. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 8, 2026 -
Learning to Flexibly Respond to Performance Difficulties
Problems in sports are going to happen. How we respond to them is critical for performance effectiveness. Discover how problem sharing can produce valued results. Time to dive in! (Click title to view more)
Retrieved from monitored site | External Link | Date: October 8, 2026 -
Confessions of a Therapist Who Got Hooked on AI
Personal Perspective: The roots of AI dependence run deep: We lost our villages, and now we lean on AI the way we once leaned on each other. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 8, 2026 -
The Post-Partum Problem: What Struggling New Moms Actually Need
If there's a lesson to take from the Lindsay Clancy case, it's that post-partum depression and psychosis are highly treatable—but only if new moms and their families can access the care they need. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 8, 2026 -
To Rekindle a Relationship, Managing Memory Is Crucial
How to work with our memories and act on them when restarting a relationship with an old flame. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 8, 2026 -
Lasting Longer: What "Sexspan" Is and Why It Matters
Good sex is good for your health, over the short- and long-term. Here's how prolonging your sex life could improve your health and well-being. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 7, 2026 -
Combatting Loneliness via the Kindness of Strangers
Hungry for connection? When a full meal of family and friends isn’t on the menu, a brief encounter with a stranger might be just the snack you need. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 7, 2026 -
From Tense to Confident Parenting
The surprising path to confident parenting begins by making yourself—not your child—the project. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 7, 2026 -
The Wednesday Effect
Why do ordinary days slip away without bringing us closer to our goals? Psychology reveals three reasons we get stuck—and how small choices create lasting change. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 7, 2026 -
Worried You Might Be Watching Too Much TV? 5 Things to Know
Watching a favorite show—even over and over again—can offer healthy stress relief or be a hidden problem. Here’s how to tell. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 7, 2026 -
Psilocybin, LSD, Other Psychedelics Move to FDA Approval
Psychedelics show promise for depression and anxiety. Federal support is growing, but drugs are advancing at different speeds. Hope needs evidence of benefit and safety. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 7, 2026 -
Where Do You Stand on the Seven Deadly Sins and Virtues?
The seven deadly sins and seven saving virtues get a new look through a test comparing them to the dark tetrad. How do you rank on these qualities? (Click title to view more)
Retrieved from monitored site | External Link | Date: October 7, 2026 -
Postpartum Depression May Not Start After Birth
A large study of new mothers reveals that “postpartum” mental health symptoms often begin long before the baby arrives, and depression is just a part of the story. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 7, 2026 -
Do Less and Touch Grass
“Do less and touch grass” gives you permission to be kind to yourself. It is the embodiment of self-care. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 7, 2026 -
Does Your Mindset Get in Your Way?
How to cultivate a better mindset. Be open 开放. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 7, 2026
