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Showing 20 of 2867 articles-
How Your Blood Sugar Levels Cause Food Cravings
If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've been seeking. Thanks to CGMs, this has never been easier. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 11, 2025 -
The Psychology of the Sour Grape Effect
When we don't achieve our goals, we may engage in face-saving efforts to dismiss their importance. Read more about the "sour grape effect" and research that has investigated it. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 10, 2025 -
The Psychological Toll of the Los Angeles Fires
After the worst is over, an exhale, then letdown and the reality of loss. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 10, 2025 -
The Purpose Paradox
Purpose boosts health and happiness, yet 91 percent of us feel anxious chasing it. What if we've misunderstood purpose entirely? (Click title to view more)
Retrieved from monitored site | External Link | Date: January 10, 2025 -
When Racial Microaggressions Harm White People, Too
Watching someone you love subjected to racial slights and biased assumptions can make you feel helpless, outraged, and ashamed—especially when the source is your own family. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 10, 2025 -
Becoming a Better Person Takes Time
Select good exemplars, maintain a long-term approach, and focus on making substantial changes instead of just talking about virtues. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 10, 2025 -
Mad in the Metropolis: Is City Living Bad for Mental Health?
Scholars debated whether cities were good or bad for mental health throughout the twentieth century. What did they find? (Click title to view more)
Retrieved from monitored site | External Link | Date: January 10, 2025 -
How Your Blood Sugar Levels Cause Food Cravings
If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've been seeking. Thanks to CGMs, this has never been easier. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 10, 2025 -
The Power of Waiting: Your Brain's Defense Against Dementia
Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards may be more than just willpower. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 10, 2025 -
The Science of Building Athletic Confidence in Youth Athletes
Drawing from decades of research and real-world experience, here are 3 building blocks of lasting confidence—and how to put them into practice today. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 10, 2025 -
New Year, Same Doubts? Here’s How to Move Forward Anyway
Are your New Year’s resolutions bringing an unwelcome side of self-doubt? Learn how to reframe those thoughts and turn impostor feelings into fuel for growth. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 10, 2025 -
Becoming a Better Person Takes Time
Select good exemplars, maintain a long-term approach, and focus on making substantial changes instead of just talking about virtues. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 9, 2025 -
Mad in the Metropolis: Is City Living Bad for Mental Health?
Scholars debated whether cities were good or bad for mental health throughout the twentieth century. What did they find? (Click title to view more)
Retrieved from monitored site | External Link | Date: January 9, 2025 -
How Your Blood Sugar Levels Cause Food Cravings
If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've been seeking. Thanks to CGMs, this has never been easier. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 9, 2025 -
The Power of Waiting: Your Brain's Defense Against Dementia
Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards may be more than just willpower. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 9, 2025 -
The Science of Building Athletic Confidence in Youth Athletes
Drawing from decades of research and real-world experience, here are 3 building blocks of lasting confidence—and how to put them into practice today. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 9, 2025 -
New Year, Same Doubts? Here’s How to Move Forward Anyway
Are your New Year’s resolutions bringing an unwelcome side of self-doubt? Learn how to reframe those thoughts and turn impostor feelings into fuel for growth. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 9, 2025 -
How Psychology Can Help Make Parks Better for Women
The way women experience nature might be affected by gender roles and stereotypes—as well as gender-based violence. How can we ensure positive nature experiences for all? (Click title to view more)
Retrieved from monitored site | External Link | Date: January 9, 2025 -
How to Cope With "Brain Fog" When You're Sick or in Pain
Personal Perspective: Chronic pain and illness are often accompanied by cognitive difficulties known as “brain fog,” characterized by an inability to focus or remember things. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 9, 2025 -
Is Modern Technology Making Us Rude?
If you've ever found yourself on the phone screaming at your bank's chatbot, you already have some insight into the ways modern communication fails to align with our evolutionary past. (Click title to view more)
Retrieved from monitored site | External Link | Date: January 9, 2025
