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  • To Go or Not to Go (to the Office)

    The COVID-19 pandemic created a discord on the topic of work arrangements. Research now allows us to draw conclusions on the role of work from home in productivity and well-being. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 13, 2024
  • The Gentle Principle of Getting Stuff Done

    Oftentimes, our mind gets in the way of us doing the things we care about. This is one of the most effective ways to get unstuck. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 12, 2024
  • On the Benefits of Napping

    Feel like taking a nap? Here's what science says about why you should do it, when, and for how long. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 12, 2024
  • Are Therapists Behind the Rise in Family Estrangements?

    Some have suggested that therapists are to blame for the recent rise in family cut-offs. But therapists don't cause estrangement; they empower clients to do what's best for them. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 12, 2024
  • Now That the Election Is Over, What Comes Next Emotionally?

    Researchers who study emotions would like us to know one thing: Whatever comes next, it will almost certainly not feel as bad—or as good—as we might think. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 12, 2024
  • Why You Should Try the Mind-Wandering Route to Happiness

    The idea that you need to stay focused on the present moment to be happy is widespread. New research on the benefits of letting your mind wander comes to a different conclusion. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 12, 2024
  • To Go or Not to Go (to the Office)

    The COVID-19 pandemic created a discord on the topic of work arrangements. Research now allows us to draw conclusions on the role of work from home in productivity and well-being. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 12, 2024
  • Why Cramming Doesn't Work

    If you ever tried cramming all your learning in one night before the exam, you know it doesn't usually work. Surprisingly, this has little to do with the brain. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 12, 2024
  • Is It Safe to Take Antidepressants During Pregnancy?

    Learn the facts about taking antidepressants while pregnant, the risks of untreated depression, and how to make informed decisions for both maternal and baby wellness. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 12, 2024
  • Is Your Life Driven by Choice or Chance?

    If you want to discover something about your personality that could predict how your life will turn out, locus of control might be the best metric. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 12, 2024
  • The Trauma Paradox

    Avoiding trauma reminders tends to worsen PTSD symptoms over time. Here’s why that happens and what to do about it. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 12, 2024
  • Are Therapists Behind the Rise in Family Estrangements?

    Some have suggested that therapists are to blame for the recent rise in family cut-offs. But therapists don't cause estrangement; they empower clients to do what's best for them. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 11, 2024
  • Now That the Election Is Over, What Comes Next Emotionally?

    Researchers who study emotions would like us to know one thing: Whatever comes next, it will almost certainly not feel as bad—or as good—as we might think. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 11, 2024
  • Why You Should Try the Mind-Wandering Route to Happiness

    The idea that you need to stay focused on the present moment to be happy is widespread. New research on the benefits of letting your mind wander comes to a different conclusion. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 11, 2024
  • To Go or Not to Go (to the Office)

    The COVID-19 pandemic created a discord on the topic of work arrangements. Research now allows us to draw conclusions on the role of work from home in productivity and well-being. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 11, 2024
  • Why Cramming Doesn't Work

    If you ever tried cramming all your learning in one night before the exam, you know it doesn't usually work. Surprisingly, this has little to do with the brain. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 11, 2024
  • Is It Safe to Take Antidepressants During Pregnancy?

    Learn the facts about taking antidepressants while pregnant, the risks of untreated depression, and how to make informed decisions for both maternal and baby wellness. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 11, 2024
  • Is Your Life Driven by Choice or Chance?

    If you want to discover something about your personality that could predict how your life will turn out, locus of control might be the best metric. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 11, 2024
  • We Want Children to Be Happy. They Want to Be Good.

    A new review of recent research suggests that children recognize and are sensitive to the relationship between morally good actions and happiness. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 11, 2024
  • Cancer Treatment Is Over. Now What?

    Fear of cancer recurrence is common after cancer. If you're asking yourself, "What now?" after cancer treatment, this post may help. (Click title to view more)

    Retrieved from monitored site | External Link | Date: November 11, 2024
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