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  • Becoming a Better Person Takes Time

    Select good exemplars, maintain a long-term approach, and focus on making substantial changes instead of just talking about virtues. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 12, 2025
  • Mad in the Metropolis: Is City Living Bad for Mental Health?

    Scholars debated whether cities were good or bad for mental health throughout the twentieth century. What did they find? (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 12, 2025
  • 4 Ways to Lead During a Crisis

    Learn to align your team, harness collective intelligence, and bring the wisdom of the room to bear on your hardest problems with these four critical strategies. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 11, 2025
  • What's the X Factor When it Comes to Resilience?

    When life hands you a significant blow, what can get you back on your feet? New research on coping with life's stresses shows the inner resources that can get you through. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 11, 2025
  • The Psychology of the Sour Grape Effect

    When we don't achieve our goals, we may engage in face-saving efforts to dismiss their importance. Read more about the "sour grape effect" and research that has investigated it. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 11, 2025
  • The 4 "Love Archetypes" of Romantic Compatibility

    Research reveals four major neurotransmitters that may impact the kinds of partners and relationships we seek. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 11, 2025
  • The Psychological Toll of the Los Angeles Fires

    After the worst is over, an exhale, then letdown and the reality of loss. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 11, 2025
  • The Purpose Paradox

    Purpose boosts health and happiness, yet 91 percent of us feel anxious chasing it. What if we've misunderstood purpose entirely? (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 11, 2025
  • When Racial Microaggressions Harm White People, Too

    Watching someone you love subjected to racial slights and biased assumptions can make you feel helpless, outraged, and ashamed—especially when the source is your own family. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 11, 2025
  • Becoming a Better Person Takes Time

    Select good exemplars, maintain a long-term approach, and focus on making substantial changes instead of just talking about virtues. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 11, 2025
  • Mad in the Metropolis: Is City Living Bad for Mental Health?

    Scholars debated whether cities were good or bad for mental health throughout the twentieth century. What did they find? (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 11, 2025
  • How Your Blood Sugar Levels Cause Food Cravings

    If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've been seeking. Thanks to CGMs, this has never been easier. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 11, 2025
  • The Psychology of the Sour Grape Effect

    When we don't achieve our goals, we may engage in face-saving efforts to dismiss their importance. Read more about the "sour grape effect" and research that has investigated it. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 10, 2025
  • The Psychological Toll of the Los Angeles Fires

    After the worst is over, an exhale, then letdown and the reality of loss. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 10, 2025
  • The Purpose Paradox

    Purpose boosts health and happiness, yet 91 percent of us feel anxious chasing it. What if we've misunderstood purpose entirely? (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 10, 2025
  • When Racial Microaggressions Harm White People, Too

    Watching someone you love subjected to racial slights and biased assumptions can make you feel helpless, outraged, and ashamed—especially when the source is your own family. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 10, 2025
  • Becoming a Better Person Takes Time

    Select good exemplars, maintain a long-term approach, and focus on making substantial changes instead of just talking about virtues. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 10, 2025
  • Mad in the Metropolis: Is City Living Bad for Mental Health?

    Scholars debated whether cities were good or bad for mental health throughout the twentieth century. What did they find? (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 10, 2025
  • How Your Blood Sugar Levels Cause Food Cravings

    If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've been seeking. Thanks to CGMs, this has never been easier. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 10, 2025
  • The Power of Waiting: Your Brain's Defense Against Dementia

    Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards may be more than just willpower. (Click title to view more)

    Retrieved from monitored site | External Link | Date: January 10, 2025
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