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  • 7 Ways to Cope with Uncertainty

    Self-talk phrases can help you manage the unknowns. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 22, 2025
  • Can Self-Compassion Help Heal Body Image Shame?

    Personal Perspective: A fear of being judged can subtly influence what we wear, say, or do. But what if self-compassion is the key to showing up fully, as we are in this moment? (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 22, 2025
  • Why Teens Love Location-Sharing

    Location sharing is now part of daily life for many young people. While it can enhance connection and safety, it also raises questions about privacy and autonomy. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 22, 2025
  • Body-Mind Medicine: A Novel Approach to Healing

    The benefits of looking at health from your body’s point of view. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 22, 2025
  • Why We're Wired to Read Emotions in Expressions, Not Sounds

    Facial expressions evolved as fast, universal emotional signals, interpreted more reliably than wordless vocalizations. Human brains are wired to prioritize visual emotional cues. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 22, 2025
  • In Crowded Spaces, Are You a Spreader or a Squeezer?

    At a recent concert, I watched people either make room for others or subtly claim more space. This small moment says a lot about how we help, when we help, and who we are. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 22, 2025
  • Toward a Healthier Social Diet

    Why do you feel empty after scrolling? There are vital ingredients missing from social media's "diet," but we can demand better. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 22, 2025
  • Are You Independent or Interdependent?

    Here are two brief self-exploration exercises that can measure the extent to which you are psychologically separate from or connected to other people. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 22, 2025
  • Are We Overthinking Ourselves?

    We don’t just remember experiences—we over-process them. How our meaning-making mind reshapes memories, and what’s lost along the way. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 22, 2025
  • What If Your Best Work Happens Outside Your Field?

    According to economics, curiosity is the smartest move you can make. Marginal value theory shows that exploring new ideas offers better returns than staying in one lane. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 22, 2025
  • 7 Ways to Cope with Uncertainty

    Self-talk phrases can help you manage the unknowns. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 21, 2025
  • Can Self-Compassion Help Heal Body Image Shame?

    Personal Perspective: A fear of being judged can subtly influence what we wear, say, or do. But what if self-compassion is the key to showing up fully, as we are in this moment? (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 21, 2025
  • Why Teens Love Location-Sharing

    Location sharing is now part of daily life for many young people. While it can enhance connection and safety, it also raises questions about privacy and autonomy. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 21, 2025
  • Body-Mind Medicine: A Novel Approach to Healing

    The benefits of looking at health from your body’s point of view. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 21, 2025
  • Why We're Wired to Read Emotions in Expressions, Not Sounds

    Facial expressions evolved as fast, universal emotional signals, interpreted more reliably than wordless vocalizations. Human brains are wired to prioritize visual emotional cues. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 21, 2025
  • In Crowded Spaces, Are You a Spreader or a Squeezer?

    At a recent concert, I watched people either make room for others or subtly claim more space. This small moment says a lot about how we help, when we help, and who we are. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 21, 2025
  • Toward a Healthier Social Diet

    Why do you feel empty after scrolling? There are vital ingredients missing from social media's "diet," but we can demand better. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 21, 2025
  • Are You Independent or Interdependent?

    Here are two brief self-exploration exercises that can measure the extent to which you are psychologically separate from or connected to other people. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 21, 2025
  • Are We Overthinking Ourselves?

    We don’t just remember experiences—we over-process them. How our meaning-making mind reshapes memories, and what’s lost along the way. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 21, 2025
  • For Pain Relief: Schadenfreude or Altruism, It's Your Choice

    Schadenfreude is a survival emotion that activates pleasure circuits and decreases pain. So does altruism, if you make it accessible. (Click title to view more)

    Retrieved from monitored site | External Link | Date: July 21, 2025
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