All Articles
All links to Wellworth curated content as well as external links shared by our therapists from external sites.
Search & Filter Articles
Article Links
Showing 20 of 2857 articles-
In Defense of Punishments
Research gives parents the green light to use logical negative consequences to help reduce misbehavior and improve parent-child interactions, despite what social media posts say. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 16, 2025 -
What Guilt Is Really Trying to Tell You
What if guilt isn’t just a burden, but a hidden form of hope? Discover how facing your guilt can lead to rest, clarity, and strength for what comes next. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 15, 2025 -
Why Struggling (the Right Way) Helps You Learn
If learning feels easy, you’re probably not learning much. Here's why the brain thrives on challenge and how making things harder can help you retain them better. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 15, 2025 -
Why ChatGPT Thinks Professors Are Men—and So Do Our Kids
Why AI reflects our own gender biases and what science says about how early those biases develop. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 15, 2025 -
Talking Honestly With Kids (and Yourself) in Tough Times
When the world feels uncertain, how do we talk honestly with kids, co-workers, or ourselves without spiraling? Try these four grounded ways to lead with truth—without losing hope. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 15, 2025 -
AI Isn’t the Problem, We Are
When algorithms discriminate or polarize, they’re not malfunctioning—they’re mirroring the world we’ve built. AI exposes personal bias and inconsistency. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 15, 2025 -
Turn Regret Into Purpose Before It’s Too Late
What if your deepest regret could become the spark that transforms your life? Turn disappointment into purpose—before it’s too late. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 15, 2025 -
In Defense of Punishments
Research gives parents the green light to use logical negative consequences to help reduce misbehavior and improve parent-child interactions, despite what social media posts say. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 15, 2025 -
The Forest as Physician and Therapist
Twenty minutes spent meditating in a forest could be the best thing for your physical and mental health. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 15, 2025 -
The Case for Ambition
We’ve come to see ambition as a flaw, but what if it’s the key to becoming our best selves? (Click title to view more)
Retrieved from monitored site | External Link | Date: April 15, 2025 -
Is Rural Living Better for Mental Health?
Does being a rural mouse give you a better chance of having good mental health than being a city mouse? (Click title to view more)
Retrieved from monitored site | External Link | Date: April 15, 2025 -
AI Isn’t the Problem, We Are
When algorithms discriminate or polarize, they’re not malfunctioning—they’re mirroring the world we’ve built. AI exposes personal bias and inconsistency. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 14, 2025 -
Turn Regret Into Purpose Before It’s Too Late
What if your deepest regret could become the spark that transforms your life? Turn disappointment into purpose—before it’s too late. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 14, 2025 -
In Defense of Punishments
Research gives parents the green light to use logical negative consequences to help reduce misbehavior and improve parent-child interactions, despite what social media posts say. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 14, 2025 -
The Forest as Physician and Therapist
Twenty minutes spent meditating in a forest could be the best thing for your physical and mental health. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 14, 2025 -
The Case for Ambition
We’ve come to see ambition as a flaw, but what if it’s the key to becoming our best selves? (Click title to view more)
Retrieved from monitored site | External Link | Date: April 14, 2025 -
Is Rural Living Better for Mental Health?
Does being a rural mouse give you a better chance of having good mental health than being a city mouse? (Click title to view more)
Retrieved from monitored site | External Link | Date: April 14, 2025 -
The Dilemma of the People-Pleasing Chameleon
People pleasers seek validation from others—and often lose themselves in the process. Understanding these patterns can help break the cycle and build real, fulfilling connections. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 14, 2025 -
When Weight Stigma Gets a Rebrand
As new weight-loss drugs like Ozempic reshape cultural norms around weight, some in recovery are finding that their trust in their bodies is being quietly unraveled. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 14, 2025 -
Why We Should Experience "Soft Fascination"
Focusing hard on challenging material is good for us. But "soft fascination," a less intense but equally effortless form of focus, leaves space for reflection and restoration. (Click title to view more)
Retrieved from monitored site | External Link | Date: April 14, 2025
