All Articles
All links to Wellworth curated content as well as external links shared by our therapists from external sites.
Search & Filter Articles
Article Links
Showing 20 of 5168 articles-
What Therapists Should Know About Bullying
Identifying bullying may seem like the job of schools, but therapists can help by learning to make it a compulsory assessment category and save a child from neuroses to psychoses. (Click title to view more)
Retrieved from monitored site | External Link | Date: November 1, 2025 -
People Who Hug Daily Are Less Depressed
Is hugging frequently linked to better mental health? A new study from Germany provides an answer. (Click title to view more)
Retrieved from monitored site | External Link | Date: November 1, 2025 -
Discover Yourself by Expanding Your Mental Map
A new theory says personal change is like geographical exploration. Just as maps expand when new lands are discovered, our cognitive maps expand when we learn something new. (Click title to view more)
Retrieved from monitored site | External Link | Date: November 1, 2025 -
The Stoic’s Guide to Caring Deeply Without Losing Yourself
Are you caring so much it hurts? You're not alone. When empathy drains us, Stoic wisdom, supported by neuroscience, shows how to care deeply without losing our peace. (Click title to view more)
Retrieved from monitored site | External Link | Date: November 1, 2025 -
Shame and Secrecy: Abuse in the Middle and Upper Classes
Even amid wealth and status, abuse thrives. Power, not poverty, drives coercive control. (Click title to view more)
Retrieved from monitored site | External Link | Date: November 1, 2025 -
Why Harsh Environments Breed Darker Personalities
Can harsh environments make societies more self-centered or ruthless? Our new study reveals how ecology—not just culture—shapes the world’s darker personality traits. (Click title to view more)
Retrieved from monitored site | External Link | Date: November 1, 2025 -
How Writing Saved Me After My Mentor Died
When my mentor died suddenly, I had no idea what to do next. I started writing and discovered that telling the story of my pain was the only way to make sense of it. (Click title to view more)
Retrieved from monitored site | External Link | Date: November 1, 2025 -
Ignore Smarter: The Psychology of Filtering Out the Noise
In a world overflowing with information, learning what not to engage with may be the key to protecting your focus, time, and peace of mind. (Click title to view more)
Retrieved from monitored site | External Link | Date: November 1, 2025 -
The Slow-Cooked Mind
What simmering beef ribs can teach us about patience, creativity, and real insight. (Click title to view more)
Retrieved from monitored site | External Link | Date: November 1, 2025 -
Educating Law Enforcement About Invisible Disabilities
Law enforcement is more likely to overuse force if an individual has a disability, and the results can be tragic. New ideas aim to improve the status quo. (Click title to view more)
Retrieved from monitored site | External Link | Date: November 1, 2025 -
Discover Yourself by Expanding Your Mental Map
A new theory says personal change is like geographical exploration. Just as maps expand when new lands are discovered, our cognitive maps expand when we learn something new. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 31, 2025 -
The Stoic’s Guide to Caring Deeply Without Losing Yourself
Are you caring so much it hurts? You're not alone. When empathy drains us, Stoic wisdom, supported by neuroscience, shows how to care deeply without losing our peace. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 31, 2025 -
Shame and Secrecy: Abuse in the Middle and Upper Classes
Even amid wealth and status, abuse thrives. Power, not poverty, drives coercive control. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 31, 2025 -
Why Harsh Environments Breed Darker Personalities
Can harsh environments make societies more self-centered or ruthless? Our new study reveals how ecology—not just culture—shapes the world’s darker personality traits. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 31, 2025 -
How Writing Saved Me After My Mentor Died
When my mentor died suddenly, I had no idea what to do next. I started writing and discovered that telling the story of my pain was the only way to make sense of it. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 31, 2025 -
Ignore Smarter: The Psychology of Filtering Out the Noise
In a world overflowing with information, learning what not to engage with may be the key to protecting your focus, time, and peace of mind. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 31, 2025 -
The Slow-Cooked Mind
What simmering beef ribs can teach us about patience, creativity, and real insight. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 31, 2025 -
Educating Law Enforcement About Invisible Disabilities
Law enforcement is more likely to overuse force if an individual has a disability, and the results can be tragic. New ideas aim to improve the status quo. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 31, 2025 -
How to Feel Less Bitter
When we know what we value, life will fall into place, and the bitterness will fade. (Click title to view more)
Retrieved from monitored site | External Link | Date: October 31, 2025 -
How a Life-Changing Diagnosis Helped Reveal My True Colors
Personal Perspective: When faced with a life-altering medical diagnosis, I had to choose how I would tell the story about it. Would I present myself as a victim? Or as a courageous survivor? (Click title to view more)
Retrieved from monitored site | External Link | Date: October 31, 2025
