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Showing 17 of 2777 articles-
Death Is a Doorway to Awe
His brother's death inspired researcher Dacher Keltner to contemplate how awe brings meaning and sacredness into our lives. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 9, 2024 -
Ageism: The Dumbest Ism of Them All
Discriminating against our future selves is next-level stupid, celebrating us at our worst and disempowering us at our best. Why we do this to ourselves may surprise you. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 9, 2024 -
Is Viewing Water Outdoors More Restorative Than Green Spaces?
Whatever the season, many of us are looking for ways to relax and calm ourselves. Being in nature can help reinvigorate body, mind, and spirit, offering moments of awe, calm, and relaxation. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 9, 2024 -
How Morning Phone Habits Shape Productivity and Well-Being
Checking your phone while you're still in bed can sabotage your mood and productivity all day long. Try some simple hacks to boost energy and focus. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 9, 2024 -
We Don't Talk Anymore
Social estrangements famously lead to adverse outcomes. But it gets worse: A single estrangement may well lead to dozens of other estrangements, wreaking havoc on one's world. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 9, 2024 -
Love Is Stronger Than Death
While war includes profound emotional trauma, the ability to lean on supportive relationships and employ adaptive coping strategies can mitigate the long-term negative effects. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 9, 2024 -
Partitioning the Rainbow: The Influence of Culture on Color
The eye can perceive millions of colors, but we struggle to name them. Colors that Westerners perceive as "primary" or pure are seen as mixed in other cultures—and vice-versa. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 4, 2024 -
A Mental Health Hormone Is Released When Kids Play With Dogs
Beating "the blues" in children: Playing with a dog causes the release of the mood-elevating and antidepressant hormone oxytocin in children and their pet dogs as well. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 4, 2024 -
Is It Time to Reconnect With an Old Friend?
Reach out to old friends. They'll probably be happy to hear from you, and you'll both benefit from a broadened social network. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 4, 2024 -
The Untold Truth About the Origins of Positive Psychology
Carl Jung was the original positive psychologist. His ideas about personal growth were decades ahead of their time. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 4, 2024 -
Changing With the Times? Attitudes About Nonparental Care
Nonparental care is the cultural norm. But is it the preference? (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 4, 2024 -
When the Story Is the Cure
When facing uncertainty, telling the right story about a treatment can improve the lives of patients. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 4, 2024 -
The Problem of Anxious Parents, Laid Bare in a Dorm Room
A recent report by the Surgeon General underscored how stressed parents in the United States have become — and dorm room decor appears to symbolize that problem. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 4, 2024 -
3 Ways to Cope with Cringe Attacks
Cringe attacks are visceral reminders of life's most embarrassing moments. Try these techniques to lessen their impact. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 4, 2024 -
The Paradox of Blackmail
If it is legal to demand $1,000, and legal to expose your neighbor's affair, why is it illegal to ask for $1,000 in exchange for not exposing his affair? The answer may surprise you. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 4, 2024 -
What you need to know before choosing online therapy
Become an informed consumer of telepsychology services—learn factors to take into account when considering online therapy and explore additional resources. (Click title to view more)
Added by: WWT_Admin | External Link | Date: October 2, 2024 -
Pros and Cons: Online Therapy vs. Traditional In-Office Therapy
Online therapy, also known as teletherapy or telehealth, has gained popularity in recent years due to its convenience and accessibility. This matrix compares the pros and cons of online therapy versus traditional in-office therapy across various aspects. Both modalities offer unique benefits and challenges, and the choice between them depends on in (Click title to view more)
Added by: WWT_Admin | Internal Link | Date: October 2, 2024